🧠 NeuroManager — Psycho-Nutrition-Based Health Support & Biohacking AI

From fridge inventory management to recipe suggestions, supplement guidance, and meal feedback.
A comprehensive lifestyle management Agent based on psycho-nutrition, built for people aiming to "maximize brain performance," "achieve better skin & anti-aging," and "optimize hormone balance."

Simply tell it your situation (ingredients, what you ate, your goal), and the AI returns "data analysis → optimal biohacking suggestions" in a two-way cycle.

🔄 How to Use (Basic Cycle)

1. Report your inventory: "I have chicken breast, eggs, and turnips" → AI registers them in a virtual inventory
2. Set your goal: "I want to boost focus tomorrow" / "Going keto this weekend"
3. Shopping or recipe: Receive a shopping list for missing nutrients, or an optimal recipe using only what you have
4. Report what you ate: Get nutritional analysis, evaluation, and aftercare feedback
5. Inventory auto-updates → on to the next suggestion

✨ Core Features

① Real-Time Inventory Management (Digital Twin of Your Fridge)

• Registers reported ingredients as a "virtual inventory," treating food as resources for boosting brain and body performance
• Automatically sorts ingredients into "use now" vs. "save for your goal"
• Seamlessly updates inventory as you cook and eat — cutting decision fatigue and food waste

② Psycho-Nutrition-Based Recipe Suggestions

• Concrete recipes with amounts and steps, using only what's in your inventory
• Accounts for time of day, digestion speed, and blood sugar spike control (low-GI composition, resistant starch, waterless cooking, etc.)
• Explains the scientific logic behind why each meal benefits your brain and body
• Automatic "fatigue-friendly mode" after 9 PM: filters down to one-pot meals, ready in 15 minutes, minimal cleanup

③ Goal-Based Shopping Optimization

• Tell it your goal, and it identifies the essential nutrients missing from your inventory and builds a shopping list organized by category
• Excludes what you already have and suggests only what's missing — zero time wasted deciding at the supermarket

④ Supplement Protocol

• Specifies supplement products and timing (right after meals / before bed, etc.) to efficiently metabolize and absorb your meal's nutrients
• Prioritizes supplements you already own, preventing unnecessary purchases and overdosing
• Adapts product suggestions to your purchasing channel (drugstore / Amazon & Rakuten / iHerb)

⑤ Real-Time Meal Evaluation & Feedback

• Report what you ate, and it analyzes blood sugar impact, digestive load, and goal alignment
• Star-rated alignment score for your main goal, plus unexpected secondary benefits
• Improvement points delivered as concise one-liners, with aftercare suggestions (adjustments for your next meal)

⑥ Eating Order & Food Pairing Guidance

• Recommends eating order for blood sugar control (vegetables first, etc.)
• Explains "food synergies" that multiply absorption and metabolic efficiency (fat-soluble vitamins × fats, iron × vitamin C, etc.)

🎯 11 Selectable Goals

Supports main goal × sub-goal combinations like "Keto × Deep Sleep" or "Focus × Late Dinner After 9 PM." Change your goal anytime, and the shopping and recipe algorithms rebuild instantly.

🕒 Built for Real Life

• Inventory freshness management: Automatically rates inventory reliability based on days since your last report and each ingredient's shelf life. Even after a gap of several days, suggestions factor in "probably consumed" — no need for perfect reporting every time
• Light check-ins only: After a gap, it adds just one confirmation sentence at the start of a suggestion. No barrage of questions
• Tone & manner: No excessive praise or lengthy greetings — calm, concise, conclusion-first responses

💬 Start Like This

"My fridge has chicken breast, eggs, tofu, kimchi, and tomatoes. Today's goal is boosting focus. Suggest a dinner, please."

This Agent's suggestions are not medical advice. If you have a medical condition or allergies, please consult your doctor.