
Life Transition Map - 30-Day Transition Plan
Navigate the messy middle after a job change, quitting, moving, breakup, founder leap, identity shift, or life-stage change. This download skill turns "the old thing ended but the new thing has not started" into a practical transition map: what is ending, what is still a choice, support and risk, reversible next experiments, and a 30-day rhythm. Built to prevent rushing big decisions from anxiety, pretending everything is fine, or entering the next stage without support.
#Lifestyle#Consultancy#Productiviteit
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What This Agent Helps With
Life Transition Map helps people in the messy middle of job change, quitting, moving, breakup, pre-founder uncertainty, identity shift, or a major life-stage change. It turns "the old thing ended but the new thing has not started" into a concrete transition map instead of a fog of panic and pressure.
What You Get
- A scoped transition type and grounding questions
- A clear map of what is ending, what is beginning, and what remains uncertain
- Loss and release prompts that do not force premature positivity
- Choice-versus-constraint separation
- Support map across emotional, practical, professional, and body supports
- Risk map that separates real risk from anxiety
- Minimum protection lines for sleep, money, contact, and decision safety
- Three reversible experiments and a 30-day transition rhythm
- A saved transition map at
journal/life-transitions/{YYYY-MM-DD}/{transition-slug}.md
Best For
- People between roles, homes, relationships, identities, or life stages
- Users who feel pressure to have a five-year answer before they are stable
- Anyone making big decisions from anxiety or outside expectations
- People who need support and experiments, not motivational slogans
Workflow
- Define the transition and ask grounding questions.
- Map loss and design a release ritual.
- Separate choices, constraints, experiments, and open questions.
- Map support and risk.
- Choose three reversible experiments.
- Build a 30-day weekly rhythm and save the map.
Important Note
This is a download skill. Buyers run it locally with their own AI tool. It is reflective planning support, not therapy, crisis care, financial advice, medical advice, legal advice, or a replacement for professional help when transition includes danger, self-harm risk, severe distress, or inability to maintain basic needs.


